Everything's fine.
That's the problem.
Midlife Coaching for Gen X: Reinvention, Career Burnout, and Life Transitions
*No journaling, trust falls, or finding your purpose.
Midlife Coaching for Gen Xers Who Aren’t Done Yet
You did everything right. So why does it still feel off?
College, career, mortgage, family, 401(k). You followed the plan.
Now the kids are grown, your career’s… fine, and there’s a lot of life left.
But it doesn’t quite fit anymore.
Not in your work. Not in your relationships. Not in who you are.
This isn’t a crisis.
It’s the moment after success when you realize:
You’re not done. But you’re done doing it the same way.
Whether you’re rethinking your work, renegotiating your relationship, or quietly asking “what now?”—you’re not lost. You’re just past the version of life that used to fit.
I coach Gen Xers navigating the space between what worked and what’s next.
This isn’t about reinvention for reinvention’s sake. It’s about building a life that feels like yours again.
Not the one you built out of obligation. The one you build on purpose.
Let’s get to the real work of figuring out what actually fits—now.
What I Help With
Strategic Coaching for Gen Xers Redefining Their Work and Life, and What’s Next
Coaching for When Work Looks Fine but Feels Off
I help Gen X professionals rethink what success actually means—and reshape their work to match the version of themselves they’ve become.
Coaching for Life After “What’s Next?”
You’ve checked the boxes—career, family, house, savings. But now the future feels like a blank page, and no one handed you the pen. Whether you’re facing retirement questions, empty-nest shifts, or just a quiet sense that something’s missing—I help clients make decisions that match who they are now.
Coaching for Relationships in Transition
Sometimes it’s not just you. It’s the marriage, the family dynamic, the changing rhythm with your partner or kids. I help Gen Xers name what’s shifting—and show up to hard conversations with clarity, respect, and something more honest than just “working on it.”
What This Isn't
Finding your passion (you’re too smart to fall for that now)
Reinventing yourself from scratch (you’ve earned who you are)
Life optimization hacks (your life isn’t a startup)
What This Is
Coaching for Gen Xers navigating midlife work and life transitions
Support for making real-world decisions—without ditching everything you’ve built
A space to figure out what matters now and what actually fits going forward
What Gen Xers Say About Midlife Coaching
Career Identity After Leaving a High-Profile Role
“I wasn’t falling apart. I just didn’t know who I was without the job, the schedule, the constant next thing. Working with Sean gave me space to figure out who I am now.”
Letting Go of a Role That No Longer Fits
“Everything looked fine on paper. But inside, I was restless. Coaching helped me stop performing a version of success that no longer fit.”
Finding Direction After Success
“I kept thinking, ‘I should be grateful.’ But I couldn’t shake the feeling that I wasn’t living the life I actually wanted. Now I’m making decisions based on what’s true now.”
Coaching for Long-Term Relationships in Transition
“We still cared about each other. But we weren’t having the conversations that matched where we were now. Sean helped us talk about what was changing without losing what mattered.”
Facing Retirement Without Losing Yourself
“I wasn’t scared of retiring. I was scared of disappearing. Sean helped me realize this isn’t the end of something—it’s the start of my chapter.”
Not Ready to Book?
Start here—with a real response, not a pitch.
You don’t need to fill out a form or hop on a discovery call to get started.
If you’re navigating a big shift and not sure where to begin:
→ You can Send Me Your Situation for a grounded, personalized reply.
→ Or, if you’re just feeling things out, email me a quick question and I’ll let you know what might help.
No pressure. No funnel. Just real support, at your pace.