FAQ
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Is this therapy?
No. This is strategy-based coaching for professionals 50+ thinking through major transitions. I focus on work, life direction, and relationship dynamics during change—not trauma recovery or mental health treatment
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What if I don’t know what I need yet?
Start with Send Me Your Situation. Share what's on your mind, and I'll give you a thoughtful response about whether coaching makes sense—no pressure, no pitch.
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Do I have to commit to a full coaching package?
No. Both The Thinking Session and The Partnership Session are single-session offerings. No packages, no follow-up requirements, no upsells.
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Is this just for people in crisis?
Not typically. Most clients are successful professionals who've outgrown their current situation but aren't in crisis. You don't need to be falling apart to want strategic perspective on what's next.
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Can my partner and I book together?
Yes. The Partnership Session is designed for couples navigating transitions together—career changes, retirement planning, empty nest, or any major shift affecting both of you.
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How do we get started?
Share some context about what's bringing you here through a brief form. I'll review it and, assuming we're a good fit, we'll have a quick call to confirm we're on the same page about what you need. Then we'll schedule your session.
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Are sessions virtual or in-person?
Most sessions are virtual (Zoom), which works well for the focused conversation format. Occasionally I'm available for in-person sessions if I'm traveling through your area with the Airstream.
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Is this confidential?
Completely. Nothing we discuss leaves our session. Many clients are in senior roles where discretion matters.
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What should I prepare beforehand?
Just come ready to think out loud. No homework, no pre-work required. The intake form gives me what I need to make our time productive.
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Do you work with people anywhere, or just certain locations?
Anywhere. Virtual sessions work across time zones, and the mobile setup means I can occasionally meet in person if our paths cross.
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What if I realize I need more than one session?
That's fine. Many clients book a second session months later when new situations arise. There's no pressure either way—each session stands alone.
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What makes this different from other coaching?
Two things: it's designed for one meaningful conversation, not an ongoing program. And it's built for professionals who've outgrown their current situation but don't need emotional processing—just strategic perspective.